HCG VLCD Day 1
Ok, I totally miss my coffee with milk, two sugars. Instead I had Rooibos tea with a teaspoon of agave nectar.
Lunch I steam fried seasoned chicken breast in a little virgin coconut oil and ate that on a bed of salad leaves and shredded beetroot. Stick of grissini which I didnt find appaling. Apple.
I was hungry almost immediately after lunch, Im also upset about some personal issues, so I just went back to sleep, despite having already slept 18hrs.
Supper was diced lean beef with spices and steam fried in virgin coconut oil. Eaten with 220g tomato, sprayed with Braggs amino acid (soy sauce alternative). 4 large strawberries. Stick of grissini.
Not satisfied, and all I could think about was that left over chocolate roll from yesterday’s load day. Instead, I had another grissini with more water.
Ended up eating the chocolate roll, feel bad about it. Feel miserable.
Not sure if I can keep up with this TBH.
ps: I have a headache, probs coffee withdrawal.